Introducing
Kevin Cole
Personal Trainer

Building your confidence

I am a fully qualified Level 3 Personal Trainer and a registered England Athletics run coach ready to help you start your fitness or weight loss journey. 1-2-1 training sessions and programming to assist you in reaching your goals and guiding you through your progression.

About me

It's not to late to start training!

I started my fitness journey approximately ten years ago at the age of 43. Until that point, I did no regular exercise whatsoever! I soon become hooked on running and quickly developed a passion and interest for learning more about correct technique and good run form. I qualified as a Level 3 Personal Trainer in 2023 and love to help older adult clients that are yet to find their trigger into fitness.

I provide 1-2-1 personal training sessions and programming in a private training studio, giving you the perfect opportunity to build confidence and progress without the stress and anxiety of visiting a busy gym environment.

Drop me an email to discuss your functional fitness goals.

Qualifications

Level 3 Diploma Personal Trainer

Level 3 Diploma in Exercise GP Referral

Level 3 Award in Exercise Considerations For Independently Active, Older Adults

(CiRF) Coaching In Running Fitness

Get in Touch

What I offer

Continued improvement for older adults in their 40's, 50's, 60's and beyond!

Personal Training

A personalised programme developed around your goals that will help you, build muscle, burn calories, boost metabolism and improve your overall health. A combination of strength and resistance training.

1-2-1 or in small groups conducted in a private studio facility.

Specialising in exercises for the over 50's, older adults and GP referrals in

Cardiovascular and Functional Fitness

Your goals don't need to be sports based! It's about enjoying a better quality of life. Improved flexibility and movement. Increased energy levels. Improved wellbeing with better lifestyle choices.

Health and Fitness is not only about what your body looks like on the outside, but also how you feel on the inside! Aerobic exercise makes the heart more efficient. Improved cardiovascular fitness has many benefits including reduced risk of chronic health conditions such as heart disease, high blood pressure, type 2 diabetes, stroke and certain types of cancer.

Run Coaching

Looking to improve your running? or maybe you are just starting out on a couch to 5k? As a qualified England Athletics running coach I can help you achieve your running aspirations. I will analyse your run form and technique and create strength and conditioning programmes specifically designed for you including interval training, weight training, agility balance and co-ordination. Training plans tailored to your specific requirements and event goals.

It’s never to late to start training!

You may not be there yet, but you are closer than you were yesterday...

A one hour workout is 4% of your day!

Please contact me to discuss your requirements. Free consultation.

Introductory offer -

30 minute consultation plus three

One hour 1-1 PT sessions for £90

What will it cost?
Price for a one hour 1-2-1 PT session in a private studio is £36.00

Book six sessions for only £210

Book eight sessions for only £280

Couples price - £46.00 for a

one hour session

Book six sessions for only £270

Book eight sessions for only £360

in a private studio.

Based at Studio 10 Fitness & Wellness in Devizes.

TESTIMONIALS

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